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Empowering the vulnerable: Free self-defense workshops in Vancouver
In a proactive move to enhance community safety, Vancouver’s Chinese Community Policing Centre has launched Project Shield, a series of free self-defense workshops designed specifically for those who are most vulnerable in society.
The initiative kicked off with its first session on Tuesday, targeting individuals aged 55 and older, a demographic often overlooked in self-defense training.
Building confidence through self-defense
Ryan Diaz, an instructor at a local combat sports gym in Chinatown, emphasizes the importance of self-belief in these workshops.
“They have to believe in themselves, they have to believe that they can get out of this situation if they’re put in one, not panic,” he stated. This sentiment resonates deeply, especially in light of recent violent incidents that have raised concerns within the community.
Participants like Cecilia Leung, a senior citizen, express their motivations for joining the program. “I always think that I might be too old or too fragile, weak so at least I know how to hit and then how to protect myself,” she shared.
This highlights a common feeling among many seniors who often feel vulnerable in their daily lives.
Addressing community concerns
The launch of Project Shield comes at a critical time when community safety is at the forefront of public discourse. With several high-profile violent incidents occurring in downtown Vancouver, the need for such programs has never been more urgent.
Julie Lee, a Chinatown resident and volunteer at the Community Policing Centre, noted, “It’s very important because I walk a lot.” This reflects the reality for many individuals who navigate urban environments daily, often feeling unsafe.
The workshops are not limited to seniors; they will also be open to children, youth, and women, ensuring that a broad spectrum of the community can benefit from these essential skills.
The initiative aims to foster a sense of empowerment and resilience among participants, equipping them with the tools needed to protect themselves in potentially dangerous situations.
Creating a safer community for all
As the first of five free workshops, Project Shield is set to make a significant impact on the lives of many individuals in Vancouver. By teaching self-defense techniques, the program not only aims to reduce the fear of violence but also to instill a sense of community solidarity. Participants are encouraged to support one another, creating a network of safety and empowerment.
In a world where personal safety is a growing concern, initiatives like Project Shield are vital. They provide not just skills, but also a renewed sense of confidence and community spirit. As more individuals join these workshops, the hope is to cultivate a safer environment for everyone, where vulnerability is met with strength and resilience.
